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	Comments on: 5 Easy Food Swaps for a Healthier Family	</title>
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	<description>Living that creative family life!</description>
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		<title>
		By: Brittany		</title>
		<link>https://www.momsandcrafters.com/5-easy-food-swaps-healthier-family/#comment-28838</link>

		<dc:creator><![CDATA[Brittany]]></dc:creator>
		<pubDate>Tue, 16 Aug 2016 15:33:29 +0000</pubDate>
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					<description><![CDATA[Loving the suggestions!!]]></description>
			<content:encoded><![CDATA[<p>Loving the suggestions!!</p>
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		<title>
		By: dev		</title>
		<link>https://www.momsandcrafters.com/5-easy-food-swaps-healthier-family/#comment-27492</link>

		<dc:creator><![CDATA[dev]]></dc:creator>
		<pubDate>Wed, 08 Jun 2016 22:57:18 +0000</pubDate>
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					<description><![CDATA[I am in favor of eating healthy and just posted few recipes with molasses and avocados on my blog too. Food swapping is good option and first step toward healthy eating habits.]]></description>
			<content:encoded><![CDATA[<p>I am in favor of eating healthy and just posted few recipes with molasses and avocados on my blog too. Food swapping is good option and first step toward healthy eating habits.</p>
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		<title>
		By: Stephanie		</title>
		<link>https://www.momsandcrafters.com/5-easy-food-swaps-healthier-family/#comment-17168</link>

		<dc:creator><![CDATA[Stephanie]]></dc:creator>
		<pubDate>Fri, 24 Jul 2015 04:03:29 +0000</pubDate>
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					<description><![CDATA[Oh, these are great alternatives! I am particularly fond of the pop and salty snack ideas, as well as the sweets, because my husband is awful at resisting junk food. ]]></description>
			<content:encoded><![CDATA[<p>Oh, these are great alternatives! I am particularly fond of the pop and salty snack ideas, as well as the sweets, because my husband is awful at resisting junk food. </p>
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		<title>
		By: Brothers-All-Natural Giveaway -		</title>
		<link>https://www.momsandcrafters.com/5-easy-food-swaps-healthier-family/#comment-13422</link>

		<dc:creator><![CDATA[Brothers-All-Natural Giveaway -]]></dc:creator>
		<pubDate>Wed, 18 Mar 2015 04:00:53 +0000</pubDate>
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					<description><![CDATA[[&#8230;] Hosted by: Mom Blog Society and Moms &#038; Crafters [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] Hosted by: Mom Blog Society and Moms &amp; Crafters [&#8230;]</p>
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		<title>
		By: Sarah Elyce		</title>
		<link>https://www.momsandcrafters.com/5-easy-food-swaps-healthier-family/#comment-11092</link>

		<dc:creator><![CDATA[Sarah Elyce]]></dc:creator>
		<pubDate>Fri, 13 Feb 2015 17:56:03 +0000</pubDate>
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					<description><![CDATA[I love chocolate milk, I will have to try the blackstrap molasses swap.  Thank you for the list.  I will also be trying the applesauce in yogurt.]]></description>
			<content:encoded><![CDATA[<p>I love chocolate milk, I will have to try the blackstrap molasses swap.  Thank you for the list.  I will also be trying the applesauce in yogurt.</p>
]]></content:encoded>
		
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		<title>
		By: Menucha @ Moms &#38; Crafters		</title>
		<link>https://www.momsandcrafters.com/5-easy-food-swaps-healthier-family/#comment-9152</link>

		<dc:creator><![CDATA[Menucha @ Moms &#38; Crafters]]></dc:creator>
		<pubDate>Wed, 21 Jan 2015 14:59:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.momsandcrafters.com/?p=2283#comment-9152</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.momsandcrafters.com/5-easy-food-swaps-healthier-family/#comment-9142&quot;&gt;Randi C.&lt;/a&gt;.

Pleasure, good luck!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.momsandcrafters.com/5-easy-food-swaps-healthier-family/#comment-9142">Randi C.</a>.</p>
<p>Pleasure, good luck!</p>
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		<title>
		By: Randi C.		</title>
		<link>https://www.momsandcrafters.com/5-easy-food-swaps-healthier-family/#comment-9142</link>

		<dc:creator><![CDATA[Randi C.]]></dc:creator>
		<pubDate>Wed, 21 Jan 2015 12:18:01 +0000</pubDate>
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					<description><![CDATA[I tend to reach for whatever is there; and with a teenage son it is not always healthy.  Thanks for the healthier suggestions; I am going to try to follow these tips for healthier eating.]]></description>
			<content:encoded><![CDATA[<p>I tend to reach for whatever is there; and with a teenage son it is not always healthy.  Thanks for the healthier suggestions; I am going to try to follow these tips for healthier eating.</p>
]]></content:encoded>
		
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		<title>
		By: 20 Amazing Weight Watchers Recipes (Plus Products &#38; Tips To Help You Keep Your New Year&#039;s Resolution) - Drugstore Divas		</title>
		<link>https://www.momsandcrafters.com/5-easy-food-swaps-healthier-family/#comment-8767</link>

		<dc:creator><![CDATA[20 Amazing Weight Watchers Recipes (Plus Products &#38; Tips To Help You Keep Your New Year&#039;s Resolution) - Drugstore Divas]]></dc:creator>
		<pubDate>Sat, 10 Jan 2015 02:02:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.momsandcrafters.com/?p=2283#comment-8767</guid>

					<description><![CDATA[[&#8230;] 5 Easy Food Swaps for a Healthier Family [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] 5 Easy Food Swaps for a Healthier Family [&#8230;]</p>
]]></content:encoded>
		
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		<title>
		By: Party In The Kids&#039; Kitchen - Child Led Life		</title>
		<link>https://www.momsandcrafters.com/5-easy-food-swaps-healthier-family/#comment-6506</link>

		<dc:creator><![CDATA[Party In The Kids&#039; Kitchen - Child Led Life]]></dc:creator>
		<pubDate>Sat, 06 Dec 2014 12:31:01 +0000</pubDate>
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					<description><![CDATA[[&#8230;] Menucha&#8217;s Moms &#038; Crafters 5 Easy Food Swaps for a Healthier Family [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] Menucha&#8217;s Moms &amp; Crafters 5 Easy Food Swaps for a Healthier Family [&#8230;]</p>
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		<item>
		<title>
		By: Alyssa Darby		</title>
		<link>https://www.momsandcrafters.com/5-easy-food-swaps-healthier-family/#comment-5318</link>

		<dc:creator><![CDATA[Alyssa Darby]]></dc:creator>
		<pubDate>Wed, 26 Nov 2014 22:31:18 +0000</pubDate>
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					<description><![CDATA[I too have the same problem where I don&#039;t really gain weight no matter what I eat (not a good thing though--I have a health problem.) This causes me to eat a LOT of junk food, but I have been doing a lot of these! I love putting avocado instead of dressing on my salads and drinking 100% juice instead of soda...I do tend to avoid salty snacks (though I am supposed to eat more salt) and popcorn is great. I have never heard of using Blackstrap Molassas in place of chocolate milk! My son LOVES chocolate milk so I will have to try this! Thanks!]]></description>
			<content:encoded><![CDATA[<p>I too have the same problem where I don&#8217;t really gain weight no matter what I eat (not a good thing though&#8211;I have a health problem.) This causes me to eat a LOT of junk food, but I have been doing a lot of these! I love putting avocado instead of dressing on my salads and drinking 100% juice instead of soda&#8230;I do tend to avoid salty snacks (though I am supposed to eat more salt) and popcorn is great. I have never heard of using Blackstrap Molassas in place of chocolate milk! My son LOVES chocolate milk so I will have to try this! Thanks!</p>
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