Progress is the goal with these new motivational coloring pages! If you want full quotes, check out my anti-stress coloring pages, or scroll down to explore this new set. This post contains affiliate links.

I’ve always felt like coloring is a fantastic self-help resource, especially when there are actual words involved.
As I color, I drill the messages into my brain, repeat the mantras, and think about the topics the pages talk about.
Skip to the part of the post you want to read:

For a while, I wanted to whittle the concept of motivational coloring pages to single words. It’s just much more to the point.
But I didn’t want to go with the same old “faith, hope, love…”
A friend helped point me in the direction of these coloring pages.

Growth mindset coloring pages
The idea of a single word is that it says it all.
So how do you say what you really want to say with one word?

First, I narrowed down my message: Progress, not perfection
We strive to be perfect in our self-betterment, but really, it’s the growth mindset that’s important.
That’s why each of these pages contain the “growth” – more, rather than most – form of the word.
I want to be better. I don’t need to be the best.
As long as I’m working on it, I’m improving, I’m in good shape.
We’re ditching the perfectionism and aiming for progress.

Words featured on these motivational coloring pages
The list of words was surprisingly hard to pull together but here they are – with my thought process behind each one:
1. Bolder:
Taking the plunge, saying what I think, and being strong in my ideals is a life I want to live.

2. Braver:
Not being afraid to try new things, to step into uncomfortable situations, or to speak my mind.

3. Stronger:
Strength comes through willpower, through recovery, and often through hardship. I want to try to let the hard times allow me to grow and be a stronger person.

4. Calmer:
How I respond to anxiety, how I respond to my kids, how I respond when things upset me on social media… I want to remember to take those deep breaths..

5. Happier:
Happiness might be a state of mind, but it’s also a life of working on it. I hope to learn to be happier no matter whether life accommodates me or not.

6. Kinder:
Kindness is everything. One action at a time, one word at a time, let’s be kinder – it’ll solve so many problems!

7. Neater:
It might be challenging to keep things neat with kids home with life tossed upside down… but progress is everything.

8. Better:
Better at everything on this list – but one thing at a time. Aiming to choose the better path in everything we do. Just focusing on the better option.

9. Wiser:
We can learn and we can relearn and absorbing life’s lessons is what makes us wiser. My commitment is to learn from my experiences so that I am wiser.

10. Healthier:
While it can be hard to stick to the daily walk or the diet perfectly, sometimes just choosing the healthier choice in the moment can make all the difference.

Get the motivational coloring pages
The full ten-page bundle is available through the following sources:
Check out the file preview:

How I illustrated these coloring pages
My motivational coloring pages are digitally drawn using a stylus on my laptop. That means that they are hand-drawn using digital media (and not digitally generated designs or outlined clipart.)


The reason I draw my artwork digitally is to allow me more flexibility in making corrections, creating my designs, and playing around with different options.
All the text was also hand lettered by me – not using fonts. Since I illustrated these growth mindset coloring pages digitally, I was able to add a pre-made grid to follow, and in some cases, I was able to outline my lettering – by hand, using a calligraphic brush – for you to color.

In this way, I can maintain the flexibility of digital art with the organic nature of physical art.
I also don’t need to worry about erasing my pencil well enough (I just disable the pencil sketch layer). I skip “vectorizing” my image which sharpens it but often ruins the detail. When I scan a hand-drawn image it needs that to sharpen it, but drawing digitally means the lines are already quite sharp.
I also have the benefit of digital rulers, use of some basic shapes (such as the main squares on the “bolder” page), and occasionally duplicating or mirroring a design that is a bit repetitive (such as the top and bottom on the “neater” page.)



How I colored the “kinder” page

I pulled out my Prismacolor Premier alcohol markers to try on my favorite page – the “kinder” page – which give me the power to blend in rich, bright colors.

I spent a while coloring it.
And then spilled my last ounce of coffee on it…
I think I did a pretty good save – the colors didn’t bleed much. And Photoshop allows me to to share with you something close to what it looks like in real life. My reaction was “calmer” than it could have been since I’m trying to be a “happier” person…
I did cry a little, though.

You can see a quick video on how I blended the sunflowers here (along with a preview of all the pages):
First, I started with a yellow-orange to create the depth of the petal.

I blended it out and filled in the rest of the petals with a yellow marker.

The seeds are different shades of brown in rich tones. The word “kinder” is filled in with a deep blue marker.

I also outlined the letters and added some detail using a white Sakura gelly roll pen.


Loved this? Check out these coloring pages and crafts
Craft beautiful flower mandalas that you can place in a vase and display! If you love these, you’ll want to check out my paper flower …
These Mother’s Day coloring pages for adults include seven designs to choose from! Once you’re done, you’ll want to check out this coloring page for …
Download these Easter adult coloring pages featuring mandala eggs, including a free sample! If you prefer, check out this paper Easter egg craft. This post …
Grab these free printable gift tags and have fun coloring them to personalize your gifts! These are fantastic for all ages and go great with …
This 3 page micro coloring book includes three unique new free printable pattern coloring pages for adults to enjoy! If you like this kind of …
Grab this free fall adult coloring page, and get cozy with some coffee and colored pencils! Find my winter coloring pages for adults here, but …
Has it been years since I last shared some mandalas here? I think I need a time out. I’m going to try to make things …
These coloring pages for girls 10 and up have on them empowering statements that are perfect for the young women in your life! Find more …
If you love adult coloring but want something slightly more functional, I created these color in masks just for you! I made some more detailed …
Whether you celebrate Valentine’s Day or not, I think you’ll love this relaxing and fun free printable heart coloring page for adults! It’s a simple, …
The days might be getting colder and wetter but believe it or not they’re actually going to start getting longer soon! These free printable winter …
If you’d love to add some spice to your next picnic or family gathering, these free printable color-in placemats are perfect for you! They are …
I’ve been wanting to make an origami heart box to match my origami heart card, but honestly, I need to keep my origami very simple …
Make a pretty unicorn mobile using this unicorn paper craft template. I decided to offer the color-in version as a free printable so that you …
If you’re looking for some fun Hanukkah entertainment for adults or teens, this Hanukkah coloring page is perfect and free! I illustrated it for my …
I made this sweet little dog box as part of this month’s Coloring Challenge, with the theme of dogs (you’ll find more fun dog coloring …
This month’s coloring tribe challenge was to create cat coloring pages. I wanted to challenge myself further, and created these cat masks printables – …
If you’re a big fan of coloring bookmarks, you’re in luck! This month, the coloring tribe theme is all about bookmarks and you’ll find some …
Print some feathers, color, and create this beautiful pop-up peacock craft! You can use these free printable peacock feathers to make the elaborate pop-up card …
This free printable hot air balloon mobile template was so much fun to design and create for you! I’ve included one beautiful ” adult coloring page” …
Heidi Harrison
Monday 31st of August 2020
Hello! I work at a public library in Duluth, Minnesota. I am currently creating Craft kits for teens that will include all the materials needed for 5 different crafts. These will be provide free of charge to the teens in my town and surrounding area through our curbside pickup (we are not open to the public currently.) I would love to be able to add in some of your free coloring sheets to go with the colored pencils that I am including in the kit (One of the crafts contains two mini journals). Would you give me permission to include your manadala pages and some of the motivational quotes in these free kits? I am really trying to get materials that teens might not have at home out to them so they have fun things to do while keeping socially distant. I appreciate it and enjoy your posts! They often give me inspiration for my work with kids and teens in Northern MN.
Menucha @ Moms & Crafters
Tuesday 1st of September 2020
Hi Heidi, I just sent you an email regarding your particular situation.